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Wellness Wednesdays @ Railyard Park with SoundWellness!

August 21, 2024 @ 5:30 pm - 7:00 pm

August Wellness Wednesdays with SoundWellness, LLC

Celebrate August 2024, National Wellness Month, with a series of Self-Care Wellness Wednesdays to promote stress reduction through vibrational medicine and Reiki. Monique Derfuss will begin each Wellness Wednesday event with a brief introduction on the health benefits of vibrational medicine and Reiki, followed by Yoga Nidra (guided meditation), and a gong sound meditation complemented by individual no-touch Reiki treatments.

Location: Railyard Park

Dates and Themes:
August 14: Back to School with Ease
August 21: Reduce Anxiety and Be in the Moment
August 28: Stress Less
September 4: Attitude of Gratitude

Time: 5:30-7:00

Monique Derfuss is the owner of SoundWellness, LLC. She is a 300-hour, KRI-Certified Instructor and gong practitioner offering both Kundalini Yoga classes and gong
sound meditation to groups and individuals. She also holds a Reiki Level 2 Certification, offering animal and human Reiki and Celestial Communication sessions. Focusing on the needs
of her students and clients, she provides an inviting and supportive atmosphere to her classes and private sessions.

Lexi Katz is a Reiki master and Healing Artist from Buffalo now serving the community in Santa Fe. Lexi’s passion is to create safe and supportive healing spaces. With a love and deep
connection to nature and animals Lexi loves to weave the natural world into her healing process.

www.soundwellness.biz

Details

Date:
August 21, 2024
Time:
5:30 pm - 7:00 pm
Series:

Venue

Railyard Park
740 Cerrillos Rd
Santa Fe, NM 87505 United States
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